Tired of neck and shoulder pain from long desk hours or poor posture? Physiotherapy at NPWC in Kathmandu offers safe, drug-free relief by treating the root cause. With expert care, personalized exercises, and posture correction, you’ll feel better, move easier, and prevent future pain. It’s your path to a healthier, pain-free life.

Back pain is a common problem that affects millions of people worldwide, including in Nepal. It can range from mild discomfort to severe pain that can affect daily life. There are many causes of back pain, such as poor posture, unhealthy lifestyles, heavy lifting, sports injuries, or stress.

Life as a woman can be a beautiful journey, but it often comes with stress and hormonal challenges. Managing work, home, relationships, and responsibilities can lead to fatigue, anxiety, and hormonal imbalance. If you are feeling off-balance or tired, you are not alone. Many women seek natural solutions through Ayurvedic therapies for women’s wellness, focusing on restoring hormonal balance and reducing stress naturally